Hemp Seed Oil and CBD: 5 Reasons Why They Work Great Together

Every part of the hemp plant has amazing properties. While we spend most of our time here at CBGenius focusing on the benefits of CBD oil, hemp seed oil is also very good for you. That’s why we recently developed our Full-Spectrum CBD-Plus Oil Elixir; this product combines the profound health benefits of CBD with the nutritional advantages of hemp seed oil to offer a product that nourishes your body, mind, and soul at the same time. Learn more about the differences between hemp seed oil and CBD oil and why these hemp derivatives work best when they’re used together.

Are Hemp Seed and CBD Oil the Same?

While both CBD oil and hemp seed oil come from the hemp plant, these two substances are by no means the same. Hemp seed oil doesn’t contain any usable levels of cannabinoids, but CBD-rich hemp oil is specifically produced to contain the highest levels of CBD possible. On the other hand, hemp seed oil has profound nutritional benefits that CBD-rich hemp oil lacks. These two hemp derivatives are very different, but it’s these differences that make CBD oil and hemp seed oil unique and allow them to work so well together.

Jug of hemp oil with forest in the background
Do CBD and hemp seed oil pair well?

Can I Take CBD Oil and Hemp Seed Oil Together?

Sure! There’s no reason you shouldn’t take CBD oil and hemp seed oil at the same time. Just remember that these two hemp derivatives have very different purposes. While the primary purpose of CBD is to boost the operation of your endocannabinoid system, the benefits of hemp seed oil are mostly nutritional. Instead of activating your 5-HT1A or TRPV1 receptors, for instance, hemp seed oil delivers the benefits of omega fatty acids and other healthy substances to prevent heart disease and help you stay healthy in other ways.

Here at CBGenius, we’ve long understood that CBD oil and hemp seed oil are a match made in heaven. That’s why we’ve combined these products in our Full-Spectrum CBD-Plus Oil Elixir. Just remember, however, that hemp seed oil and CBD come from very different sources.

Where Do CBD Oil and Hemp Seed Oil Come From?

Hemp seed oil is derived from the seeds of the Cannabis sativa plant, but CBD-rich hemp oil is usually derived from Cannabis sativa flowers, which are also called buds. But wait, you say, I thought that “buds” was another word for “marijuana.” Don’t “buds” get you high?

It all depends on the strain of cannabis you’re talking about. Some sub-species (also known as strains or phenotypes) of cannabis have been specifically bred to be high in THC. Others, however, have been bred to be low in THC and high in CBD. It’s the buds of these low-THC cannabis strains that producers use to extract CBD-rich hemp oil.

Hemp seed oil is contained inside the seeds of the cannabis plant. Whether it’s a hemp plant grown for fiber, a high-THC cannabis plant grown for marijuana, or a plant from a low-THC, high-CBD phenotype, the seeds of every type of cannabis plant are low in cannabinoids. Even if the buds of a cannabis plant are brimming with THC, its seeds will contain hardly any of this intoxicating cannabinoid.

Instead of cannabinoids and terpenes, the oil derived from the seeds of cannabis plants is high in healthy fats and other nutritional substances. Many of the compounds in hemp seed oil offer antioxidant, anti-inflammatory, and cardiovascular benefits that are the same as those purportedly offered by CBD, but they accomplish these effects with completely different mechanisms of action.

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What are the best ways to use hemp seed oil and CBD?

CBD Oil and Hemp Seed Oil: 5 Best Benefits

Full-spectrum, CBD-rich hemp oil and hemp seed oil both have individual benefits, and not all these benefits overlap. Whether they’re unique to one oil or the other or shared between the two, however, these benefits dramatically increase when you use hemp seed oil and CBD together. Here are the top five reasons you should use CBD-rich hemp oil and hemp seed oil at the same time with our new CBD-Plus tincture products:

1. Hemp Seed Oil Has Nutritional Benefits That CBD Doesn’t

While using CBD-rich hemp oil might provide a variety of anti-inflammatory, pain-relieving, and neurological benefits that hemp seed oil couldn’t ever hope to offer, CBD hemp oil doesn’t have any notable nutritional benefits. Some forms of CBD-rich hemp oil also contain small amounts of omega fatty acids, but the primary active ingredients in this type of hemp product are CBD and the cannabinoids and terpenes that are associated with this beneficial compound.

We’ve already mentioned that hemp seed oil provides both omega-3 and omega-6 fatty acids, but this natural substance also contains tons of essential minerals1. For instance, hemp seed oil is a great source of zinc, calcium, iron, phosphorous, potassium, and other nutrients. Best of all, hemp seed oil has been shown to improve the symptoms of skin conditions like dermatitis2 when it’s ingested orally.

2. CBD Oil Has Healing Benefits That Hemp Seed Oil Can’t Offer

Hemp seed oil might have impressive nutritional, dermal, and other benefits, but nothing compares to the incredible beneficial effects of CBD. Hemp seed oil doesn’t interact directly with your endocannabinoid system; instead, this hemp derivative exerts its effects via normal nutritional and antioxidant channels.

CBD, however, appears to boost the effectiveness of your endocannabinoid system, which imparts a variety of beneficial effects. Scientists are still learning about how, exactly, CBD exerts its reported effects, but it seems that the three mechanisms of action that explain most of the benefits of CBD are its purported activation of the 5-HT1A receptors3, activation of the TRPV1 receptors4, and suppression of the GPR55 receptors5.

You won’t get the benefits of CBD by using hemp seed oil. If you’re really serious about improving your health and well-being, using CBD-rich hemp oil and hemp seed oil together is the only way to go.

3. Using Hemp Seed Oil and CBD Together Maximizes Skin Health

Both hemp seed oil and CBD appear to improve your skin health in different ways. Hemp seed oil contains linoleic and oleic acid, which are critical components of your skin health that your body can’t make on its own. CBD, on the other hand, appears to have potent antioxidant and anti-inflammatory properties6.

Oxidative stress causes your telomeres to shorten and reduces the ability of your skin to produce vital proteins like collagen and elastin. Inflammation, on the other hand, causes skin redness and pain, and it’s also the primary cause of acne.

By taking hemp seed oil and CBD together, you can work on improving your skin health via a variety of different routes simultaneously. While these two hemp derivatives affect your body in very different ways, they both appear to provide potent skin benefits, and the benefits offered by one of these two hemp products are nowhere near as strong as the benefits offered when they are used together.

4. Antioxidant Action at Different Angles

Free radicals don’t only wreak havoc on your skin: These rampaging atoms, which are negated by antioxidants, reduce your cellular integrity throughout your body. Hemp seed oil is a great source of vitamin E, which is a powerful antioxidant, and some researchers believe that the antioxidant properties of CBD are more potent than those of either vitamin E or vitamin C.

Oxidative stress leads to inflammation and visa versa. This perfect storm of harmful conditions can easily become painful, and unchecked oxidative stress and inflammation takes years off your life. When you reduce one of these factors, however, the other reduces as well. If you balance your free radical concentrations with hemp seed oil or CBD, for instance, your systemic levels of inflammation will also decrease, and it’s also worth pointing out that CBD appears to directly reduce inflammation by stimulating the TRPV1 receptors7.

CBD and hemp seed oil both appear to be powerful tools for interrupting the matrix of inflammation and oxidative stress that leads to long-term, chronic conditions. Whether it’s acne or arthritis, these hemp derivatives each seem to have qualities that can reduce the impact of inflammatory conditions, and keep in mind that certain researchers have the strong suspicion that every disease in existence is in some way caused by inflammation8.

5. Powerful Heart Health Benefits

Hemp seed oil has gained a lot of its fame as a dietary supplement from its reported health benefits. Researchers point out that hemp seed oil contains high concentrations of omega-3 and omega-6 fatty acids9, which both improve heart health. Putting the widely-recognized cardiovascular benefits of hemp seed oil aside for a moment, however, can CBD also protect you from strokes, heart attacks, hypertension, and other cardiovascular conditions?

According to a scientific review from 2013, CBD shows genuine promise as a promoter of cardiovascular health10. In particular, researchers believe that CBD’s reported action at the 5-HT1A receptors reduces cardiac stress, which, in turn, leads to reduced risk of stroke, reduced blood pressure, and a variety of other cardiovascular benefits.

What’s more, CBD also appears to help regulate your white blood cells and platelet aggregation. Making sure that your platelets can aggregate effectively is vital for wound healing, and either too little or too many white blood cells can wreak havoc on your immune system.

Recent research appears to confirm that CBD may have cardiovascular benefits. In a clinical study, it was demonstrated that a single dose of CBD reduced blood pressure in test subjects11. In fact, CBD’s ability to lower your blood pressure is believed to be so strong that this cannabinoid might interact negatively with some prescription medications designed to lower blood pressure.

CBD appears to improve your heart health by interacting with your nervous system, and hemp seed oil seems to boost your cardiovascular system via the beneficial effects of its omega fatty acids. Together, these two mechanisms of action have the potential to improve your cardiovascular health much more than either CBD or hemp seed oil could accomplish alone.

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Difference Between CBD Oil and Hemp Seed Oil: The Bottom Line

It’s interesting: Despite recent moves in the right direction, hemp seed oil is far more mainstream than CBD, but CBD appears to be the winner when it comes to sheer potency. Hemp seed oil has powerful nutritional, antioxidant, and cardiovascular benefits, but research tentatively indicates that the therapeutic potential of CBD may be infinite while the benefits of hemp seed oil are more limited.

Too many CBD producers, however, overlook the benefits of hemp seed oil and focus entirely at CBD. Here at CBGenius, we’re committed to making the best CBD products on the market, and to do that, we have to explore every potential therapeutic angle. While the benefits of CBD are great on their own, the power of hemp seed oil is nothing to laugh at, so why not make these two heroic substances join forces?

In addition to hemp seed oil and full-spectrum, CBD-rich hemp oil, our Full-Spectrum CBD-Plus Oil Elixir also contains isolate CBD for an extra punch. Instead of settling for the benefits of CBD on their own, expand your horizons and start including the benefits of hemp seed oil in your daily regimen today!


  1. Nutritive quality of romanian hemp varieties (Cannabis sativa L.) with special focus on oil and metal contents of seeds
  2. Efficacy of dietary hempseed oil in patients with atopic dermatitis.
  3. Agonistic properties of cannabidiol at 5-HT1a receptors.
  4. Nonpsychotropic Plant Cannabinoids, Cannabidivarin (CBDV) and Cannabidiol (CBD), Activate and Desensitize Transient Receptor Potential Vanilloid 1 (TRPV1) Channels in Vitro: Potential for the Treatment of Neuronal Hyperexcitability
  5. The putative cannabinoid receptor GPR55 affects osteoclast function in vitro and bone mass in vivo
  6. Cannabidiol as an Emergent Therapeutic Strategy for Lessening the Impact of Inflammation on Oxidative Stress
  7. Vanilloid TRPV1 receptor mediates the antihyperalgesic effect of the nonpsychoactive cannabinoid, cannabidiol, in a rat model of acute inflammation
  8. The inflammation theory of disease
  9. The cardiac and haemostatic effects of dietary hempseed
  10. Is the cardiovascular system a therapeutic target for cannabidiol?
  11. A single dose of cannabidiol reduces blood pressure in healthy volunteers in a randomized crossover study